Skip to main content
Please extend screen
Fly Good Feel Good
To enjoy all the excitement of traveling, you need to make sure you're as comfortable as possible throughout your journey. Our new Fly Good Feel Good guide has been put together to help you have the best flight possible, and provides expert advice on topics like nutrition, exercise, sleep and hygiene.
Healthy travel
Fly in comfort
Getting ready to fly
Expert advice

Fly Good Feel Good


To enjoy all the excitement of traveling, you need to make sure you're as comfortable as possible throughout your journey.
Fly Good Feel Good

Traveling with children


Take a look at a some great advice to help you make sure you enjoy a safe, comfortable flight with your baby or young children.
Traveling with children

Traveling while pregnant


We've prepared a flight plan for pregnant passengers and a list of things to be mindful of when traveling at this special time.
Traveling while pregnant

Jet-lag


When flying between time zones jet-lag can become a real problem. Learn all about jet-lag and how to combat it here.
Jet-lag

Blocked nose and ear trouble


A blocked nose or ear trouble can be very uncomfortable, especially when flying. See the best ways to prevent this happening to you.
Blocked nose and ear trouble

Massage


Discover some great massage techniques you can use to help relax your body on those long flights.
Massage

Exercises


Take a look at some exercises that will help you combat the negative effects flying can have on your body.
Exercises

Fear of flying


Flying can be a source of fear and tension for some people. Learn all about fear of flying and how to combat it.
Fear of flying

Eating while flying


Learn about dining on board and take a look at clues of eating during the flights.
Eating while flying

Preparing for a flight


View the suggestions and learn what you should carry with you for a joyful flight experience.
Preparing for a flight